Back Problems - The Importance of Exercise and Good Posture

It may be time to talk to a physical trainer or your doctor if you experience any back pain.  Turns out one day I woke up with horrible back pain.  Now after many months am I finally feeling "not in horrible pain constantly".  So if you are like me where your job and your hobby are dealing with computers, maybe you should consider asking some professionals for advice.  Hah...

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